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How Pregnancy Can Affect Your Eyesight

Pregnancy can impact almost every part of a woman’s body and health — including her eyes. In fact, an estimated 14% of pregnant women report experiencing visual changes during pregnancy that usually resolve on their own within a couple of months after giving birth. 

Knowing the different visual symptoms that can present when you’re expecting can help alert you to potential underlying health concerns that your physician may need to address. 

Normal Visual Changes During Pregnancy

Blurred Vision

Blurred vision is the most common visual symptom that pregnant women may experience. Hormonal fluctuations are usually to blame for the temporary decrease in visual acuity, and your eyesight will likely return to normal soon after giving birth. 

The influx of pregnancy hormones causes fluid retention in some areas of the body and can cause the cornea to thicken slightly. As a result, the light entering the eye isn’t focused accurately and vision may be blurred. 

Less commonly, blurred vision can signal gestational diabetes, a pregnancy complication affecting 6-9% of pregnant women. The rise in blood sugar level impacts the focusing lens of the eye, leading to blurry vision. If you are diagnosed with diabetes, including gestational diabetes, it’s a good idea to book an eye exam to monitor for retinal changes.

Blurred vision is also a common side effect of dry eye syndrome, a condition characterized by tears that don’t adequately lubricate the eyes, which can be brought on or exacerbated by pregnancy. 

Eye Dryness

Pregnancy hormones can cause a reduction in the amount of tears your eyes produce or affect the quality of the tears. These changes can affect a woman throughout her entire pregnancy, but studies show that eye dryness is particularly common in the last trimester. For this reason, some women find it difficult to wear contact lenses in their third trimester and temporarily switch to glasses. 

Eye Puffiness

Yet another body part that swells during pregnancy: the eyelids and tissues around the eyes. 

Pregnancy-related water retention may cause your eyelids to appear puffier than during your pre-pregnancy days. You may also notice darker areas under the eyes. If your puffy eyes bother you, try limiting your salt and caffeine intake, as they can worsen the problem. 

Visual Changes That May Indicate a Problem

The following visual changes warrant a prompt call to your eye doctor or obstetrician to rule out any underlying complications. 

Flashes or floaters

Seeing stars during pregnancy can signal high blood pressure, which is associated with preeclampsia — a serious medical condition that requires close monitoring by your physician and possible treatment. 

It’s crucial to have your blood pressure monitored throughout your pregnancy, as preeclampsia can potentially endanger the life of mother and child, as well as damage the cornea and retina. 

Temporary vision loss

Temporary vision loss is concerning for pregnant and non-pregnant individuals. Vision loss is another warning sign of preeclampsia, so contact your doctor promptly if you suddenly lose any portion of your visual field. 

Sensitivity to light

Light-sensitivity can either be a normal side effect of fluid retention in the eye, or it can signal dangerously high blood pressure and preeclampsia. 

How We Can Help

At ​​Kamloops Family Vision Clinic, our goal is to keep your vision and eyes healthy throughout your pregnancy and beyond. If you experience any visual symptoms, we can help by thoroughly examining your eyes to determine the underlying cause and provide you with guidance on what next steps to take. 

Pregnancy is a wonderful time, when self care should be at the forefront — and that includes comprehensive eye care. 

To schedule an eye exam or learn more about our eye care services, call Kamloops Family Vision Clinic in Kamloops today!



Why are regular eye exams important? 

Having your eyes evaluated by an optometrist on a regular basis is crucial for detecting early signs of eye diseases and changes in your prescription, including during pregnancy. Many serious eye diseases don’t cause any noticeable symptoms until they’ve progressed to late stages, when damage to vision may be irreversible. Whether or not you wear glasses or contact lenses for vision correction, ask your optometrist about how often to schedule a routine eye exam. 

Will my baby need an eye exam after  birth? 

According to the American Optometric Association and the Canadian Association of Optometrists, babies should have an eye exam within the first 6-12 months of life, even in the absence of noticeable vision problems. Healthy vision is a significant part of healthy overall development, so be sure not to skip your baby’s eye exams! 

Kamloops, British Columbia | 6 Actions You Can Take to Prevent Cancer

Kamloops Family Vision Clinic Eye Doctor near you in Kamloops,, British Columbia

Nowadays, cancer is so widespread that most people have faced it – either directly or indirectly through the diagnosis of a friend or family member. However, despite the grim picture cancer statistics have presented over the years, scientists have also made tremendous strides towards understanding the biology of cancer cells. Medicine has reached many breakthroughs that improve the diagnosis and treatment of cancer.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Myopia or Nearsightedness, Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Kamloops, eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Local Eye clinic near you in Kamloops,, British Columbia

Is there anything to do other than wait for new research results? Yes, there are ways to protect yourself against cancer. Our eye care specialist outlines the following ways to take action and protect your health:

  1. Visit your eye doctor for regular eye exams
    The vast majority of people don’t get around to visiting their eye doctor unless they notice a problem. However, eye exams are extremely valuable for reasons that go way beyond basic eye care services. When your eye doctor performs a comprehensive dilated eye exam, he or she can spot the early signs of eye cancer – which is typically asymptomatic. While eye cancer is rare, it does occur and can appear at any age. The good news is that most eye cancer is highly treatable when diagnosed early.
  2. Prevention goes far
    Taking advantage of preventive healthcare is a powerful way to stay safe. That means going to yearly wellness exams and following your physician’s instructions for cancer screenings, such as a colonoscopy. This the best proven way to prevent cancer and catch it at a very early stage, when treatment is easiest. Self-exams for lumps and suspicious moles or skin lesions are also effective ways to improve early detection.
  3. Don’t neglect your dental exams
    Who likes going to the dentist? Almost nobody… And some people dread it so strongly that they’ll avoid the dentist until their tooth pain becomes unbearable. Yet, good oral hygiene and regular visits to your dentist will not only help your smile look nicer, but they could also help prevent cancer too.Research suggests that compromised oral health is associated with the development of cancer. In sum, even if you can’t stand the dentist – this is a time to grit your teeth and get regular dental exams!
  4. Live healthy
    Paying attention to proper nutrition (eat an abundance of vitamin-rich fruits and vegetables) and incorporating physical activity into your days are both excellent ways to promote your lasting health. Not smoking and not drinking excessive alcohol (binge drinking is particularly bad for you) are essential behaviors for helping to prevent certain types of cancers. Obesity is another risk factor for developing specific cancers.
  5. Don’t take risks
    Sometimes, it’s the little things that increase your risk of cancer, such as spending too much time in the sun without protection and having too many sexual partners.Skin cancer is the most common type of cancer, and it’s also the most preventable! Avoiding tanning beds or sun lamps, covering up during the sunniest times of day, and wearing enough sunscreen to block UV rays can all prevent skin cancer.

    In addition, the more sexual partners you have – the higher your risk for developing HIV, AIDS, or HPV, all conditions that raise your chances for particular cancers.

  6. Avoid occupational hazards
    If you work in an industrial environment, make sure you are well-protected against industrial and environmental toxins, such as benzene, asbestos fibers, aromatic amines, and polychlorinated biphenyls (PCBs). But don’t fret over your proximity to electromagnetic radiation from high-voltage power lines or radiofrequency radiation from cell phones and microwaves; these types of exposure have not been found to cause cancer.

We’re here to help you stay safe and make the most of your health. Using the latest technologies, our eye doctor performs comprehensive eye exams as a part of our expert eye care services. Visit our eye care center near you for more tips on how to optimize your vision and your overall health!

Kamloops Family Vision Clinic, your Kamloops, eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT


Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge.

Dr. Williston treats patients from all over Kamloops, British Columbia with their vision correction needs. The knowledgeable, caring staff at Kamloops Family Vision Clinic can help you and your kids if they’re struggling with their glasses or don’t want to wear them.

Why Won’t My Child Wear His or Her Glasses?

To help your children get the best vision possible, you first need to understand why they’re fighting with you over their glasses. It usually stems from something physical, emotional, or social, such as:

  • Wrong fit
  • Wrong prescription
  • Personal style
  • Reactions from friends

How do you know which it is? Pay close attention to the signs, from what your kids say, to how they behave, to how they interact with others.


Improper fit is a big reason why glasses could feel uncomfortable. If they slip down, itch behind the ears, or put pressure on the bridge of the nose, it can explain why a child wouldn’t like to wear them.

If there’s been a big change to their prescription, they may need time to get used to it. If they were given the wrong prescription, they may be straining their eyes, getting headaches, or having eye fatigue. An incorrect prescription can make wearing glasses painful or awkward. It doesn’t correct their vision, either, so they’ll still see blurry images. When this happens, your eye doctor can check the prescription and make an adjustment.


Your kids at home aren’t the same as your kids in school, on the sports field, or with their friends. They may be afraid of being made fun of in school, or they may not want the sudden attention on their appearance. These feelings can be even stronger among the tween and teen set.


Even young kids can feel different when they put on a pair of glasses, especially if it’s for the first time. Feeling different or weird, in their eyes, translates to a negative experience. When wearing glasses makes them feel like the odd man out, they may not want to wear them. The last thing your child wants is to feel like a social outcast. After all, everyone wants to belong.

How We Can Help

First, bring your child in to the eye doctor for an eye exam. Our optometrist, Dr. Williston, will check to make sure that your child has the right prescription and that any vision problems are being corrected. Next, we’ll take a look at the glasses and place them on your child’s face to determine if they’ve got the proper fit. Our optician will take care of any adjustments that need to be made.

The Vision They Need, The Style They Want

Fashion isn’t only for adults. Your budding fashionista or trendy young stud wants to look awesome, so don’t forget about style. When your kids look great, they’ll feel great! Give them the top-quality eyewear they need without compromising on style. Your kids are a lot more likely to wear glasses when they like the way they look.

What You Can Do to Help

Encourage, stay positive, and don’t give up. Avoid telling them what you want them to wear. Let them choose for themselves. In the end, they’re the ones wearing the glasses. Making decisions is an important life skill, something they’ll need as they grow up and become more independent.

For younger children, use positive words to encourage them. Talk about how glasses are like magic, letting them see beautiful things around them. Show them how a pretty flower or a bright red truck looks with the glasses on, and how different it looks with the glasses off. For older kids, throw in a little pop culture. Tell them how trendy they’ll look by showing them pictures of celebrities who also wear glasses. You’ll also rack up some cool parent points.

At Kamloops Family Vision Clinic, we have the experience and unique approach to children’s eyewear that will make your kids want to wear their glasses. Schedule an eye exam today – you can book an appointment online right here. If you have any questions or concerns, give us a call and we’ll be glad to help.